Floyd Miles
Senior Fitness

Floyd Miles

Floyd has become a trusted authority in developing safe and effective workout routines for seniors. His journey into senior fitness began with a deep-seated passion for helping older adults maintain their independence, mobility, and quality of life. Floyd's extensive knowledge and compassionate approach have earned him numerous accolades.

Floyd emphasizes the importance of gradual progression and consistency, helping his clients build confidence and achieve sustainable results. His programs often include functional exercises that improve daily living activities, making a significant impact on his clients' overall well-being.

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