Annette's approach to resistance training is both scientific and holistic. She emphasizes the importance of proper form, progressive overload, and balanced routines that target all major muscle groups. Her training programs are carefully tailored to meet the specific needs and goals of each client, whether they are beginners or advanced athletes.

Her journey into resistance training began with a personal passion for fitness and a desire to empower others through physical strength. Annette's dedication to her craft has earned her numerous certifications and accolades, making her a respected authority in the field.